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	<title>Happierlife</title>
	<link>http://blog.happierlife.info</link>
	<description>Healthier Food, Better LifeStyle, Beauty Inside Out</description>
	<pubDate>Mon, 14 Jul 2008 06:46:24 +0000</pubDate>
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		<title>Why Muscles Get Sore</title>
		<link>http://blog.happierlife.info/2008/07/13/why-muscles-get-sore/</link>
		<comments>http://blog.happierlife.info/2008/07/13/why-muscles-get-sore/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 06:46:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthier Body]]></category>

		<category><![CDATA[happierlife]]></category>

		<guid isPermaLink="false">http://blog.happierlife.info/2008/07/13/why-muscles-get-sore/</guid>
		<description><![CDATA[As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age, and such commonplace activities as bending over for the morning paper can make them wince.
Such pain can grip so fiercely that they are sure it begins deep in their bones. But the real [...]]]></description>
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		</item>
		<item>
		<title>Free Weights VS Machine exercise</title>
		<link>http://blog.happierlife.info/2008/06/03/free-weights-vs-machine-exercise/</link>
		<comments>http://blog.happierlife.info/2008/06/03/free-weights-vs-machine-exercise/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 05:14:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty Inside]]></category>

		<category><![CDATA[Healthier Body]]></category>

		<category><![CDATA[happierlife]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://blog.happierlife.info/2008/06/03/free-weights-vs-machine-exercise/</guid>
		<description><![CDATA[Something you need to keep in mind and never forget is that when you exercise, you are training for life.  You still may spend an hour a day in the gym, although that will still leave another 23 hours or so for your muscles to function without using any fancy equipment.
Whenever you do any [...]]]></description>
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		<title>Alcohol And Exercise</title>
		<link>http://blog.happierlife.info/2008/05/25/alcohol-and-exercise/</link>
		<comments>http://blog.happierlife.info/2008/05/25/alcohol-and-exercise/#comments</comments>
		<pubDate>Sun, 25 May 2008 07:53:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty Inside]]></category>

		<category><![CDATA[Healthier Body]]></category>

		<guid isPermaLink="false">http://blog.happierlife.info/2008/05/25/alcohol-and-exercise/</guid>
		<description><![CDATA[Alcohol And Exercise
On Friday afternoon after you leave work, you probably think about going out and having a few drinks with friends to relax and wind down.  Even though you
may think you deserve to go out and have a few drinks, there are some things that you should certainly keep  in mind.
Like any other day, [...]]]></description>
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		</item>
		<item>
		<title>Overpromoted Cholesterol Drugs</title>
		<link>http://blog.happierlife.info/2008/05/25/overpromoted-cholesterol-drugs/</link>
		<comments>http://blog.happierlife.info/2008/05/25/overpromoted-cholesterol-drugs/#comments</comments>
		<pubDate>Sun, 25 May 2008 07:41:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty Inside]]></category>

		<category><![CDATA[Healthier Body]]></category>

		<category><![CDATA[Healthier Food]]></category>

		<category><![CDATA[happierlife]]></category>

		<category><![CDATA[Cholesterol]]></category>

		<category><![CDATA[Drugs]]></category>

		<guid isPermaLink="false">http://blog.happierlife.info/2008/05/25/overpromoted-cholesterol-drugs/</guid>
		<description><![CDATA[Overpromoted Cholesterol Drugs 
The New York Time
Published: April 2, 2008
 
The news keeps getting worse for two heavily promoted cholesterol drugs, Vytorin and Zetia. These drugs were supposed to offer a valuable alternative to the older cholesterol- lowering agents known as statins, a class that includes Lipitor, Zocor and other drugs that not only reduce cholesterol [...]]]></description>
		<wfw:commentRss>http://blog.happierlife.info/2008/05/25/overpromoted-cholesterol-drugs/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What is this Resveratrol?</title>
		<link>http://blog.happierlife.info/2008/05/24/what-is-this-resveratrol/</link>
		<comments>http://blog.happierlife.info/2008/05/24/what-is-this-resveratrol/#comments</comments>
		<pubDate>Sat, 24 May 2008 09:58:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthier Body]]></category>

		<category><![CDATA[Healthier Food]]></category>

		<category><![CDATA[happierlife]]></category>

		<guid isPermaLink="false">http://blog.happierlife.info/2008/05/24/what-is-this-resveratrol/</guid>
		<description><![CDATA[On the O&#8217;Reilly show on April 1st  night, Barbara Walters was promoting &#8220;staying young and living to 100+”. Resveratrol was the first thing she suggest among her list of things to  do to attain the goal.
 
What is this Resveratrol?
 
Poor cellular and cardiovascular health is becoming a worldwide epidemic. An unhealthy diet of processed, high-calorie, high-fat [...]]]></description>
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