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	<title>Happierlife</title>
	<link>http://blog.happierlife.info</link>
	<description>Healthier Food, Better LifeStyle, Beauty Inside Out</description>
	<pubDate>Mon, 09 Feb 2009 06:20:19 +0000</pubDate>
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		<title>Extra Vitamin D in Early Childhood Cuts Adult Diabetes Risk</title>
		<link>http://blog.happierlife.info/2009/02/08/extra-vitamin-d-in-early-childhood-cuts-adult-diabetes-risk/</link>
		<comments>http://blog.happierlife.info/2009/02/08/extra-vitamin-d-in-early-childhood-cuts-adult-diabetes-risk/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 06:20:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthier Food]]></category>

		<category><![CDATA[happierlife]]></category>

		<guid isPermaLink="false">http://blog.happierlife.info/2009/02/08/extra-vitamin-d-in-early-childhood-cuts-adult-diabetes-risk/</guid>
		<description><![CDATA[Extra Vitamin D in Early Childhood Cuts Adult Diabetes Risk
 
[Vitamin D supplementation in early childhood and risk of type 1 diabetes: a systematic review and meta-analysis Online First Arch Dis Child 2008; doi: 10.1136.adc. 2007.128579]
Newswise ?Vitamin D supplements in early childhood may ward off the development of type 1 diabetes in later life, reveals a [...]]]></description>
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		<title>Exercise Bikes</title>
		<link>http://blog.happierlife.info/2008/10/11/exercise-bikes/</link>
		<comments>http://blog.happierlife.info/2008/10/11/exercise-bikes/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 21:37:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.happierlife.info/2008/10/11/exercise-bikes/</guid>
		<description><![CDATA[When you decide to purchase an exercise bike, you should first find a place in your home where you can place it.  Then, you&#8217;ll need to think about whether or not you want an upright exercise bike, a semi recumbent bike, or a recumbent exercise bike.
Once you have made the decision of which type of [...]]]></description>
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		<item>
		<title>Why Muscles Get Sore</title>
		<link>http://blog.happierlife.info/2008/07/13/why-muscles-get-sore/</link>
		<comments>http://blog.happierlife.info/2008/07/13/why-muscles-get-sore/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 06:46:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthier Body]]></category>

		<category><![CDATA[happierlife]]></category>

		<guid isPermaLink="false">http://blog.happierlife.info/2008/07/13/why-muscles-get-sore/</guid>
		<description><![CDATA[As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age, and such commonplace activities as bending over for the morning paper can make them wince.
Such pain can grip so fiercely that they are sure it begins deep in their bones. But the real [...]]]></description>
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		<title>Free Weights VS Machine exercise</title>
		<link>http://blog.happierlife.info/2008/06/03/free-weights-vs-machine-exercise/</link>
		<comments>http://blog.happierlife.info/2008/06/03/free-weights-vs-machine-exercise/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 05:14:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty Inside]]></category>

		<category><![CDATA[Healthier Body]]></category>

		<category><![CDATA[happierlife]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://blog.happierlife.info/2008/06/03/free-weights-vs-machine-exercise/</guid>
		<description><![CDATA[Something you need to keep in mind and never forget is that when you exercise, you are training for life.  You still may spend an hour a day in the gym, although that will still leave another 23 hours or so for your muscles to function without using any fancy equipment.
Whenever you do any [...]]]></description>
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		</item>
		<item>
		<title>Alcohol And Exercise</title>
		<link>http://blog.happierlife.info/2008/05/25/alcohol-and-exercise/</link>
		<comments>http://blog.happierlife.info/2008/05/25/alcohol-and-exercise/#comments</comments>
		<pubDate>Sun, 25 May 2008 07:53:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty Inside]]></category>

		<category><![CDATA[Healthier Body]]></category>

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		<description><![CDATA[Alcohol And Exercise
On Friday afternoon after you leave work, you probably think about going out and having a few drinks with friends to relax and wind down.  Even though you
may think you deserve to go out and have a few drinks, there are some things that you should certainly keep  in mind.
Like any other day, [...]]]></description>
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