Comments on: Exercise And Stress http://blog.happierlife.info/2008/03/23/exercise-and-stress/ Healthier Food, Better LifeStyle, Beauty Inside Out Mon, 06 Sep 2010 08:50:17 +0000 http://wordpress.org/?v=2.3.3 By: BT Cassidy http://blog.happierlife.info/2008/03/23/exercise-and-stress/#comment-8 BT Cassidy Tue, 25 Mar 2008 00:35:25 +0000 http://blog.happierlife.info/2008/03/23/exercise-and-stress/#comment-8 You are spot on, exercise will releive both stress, anxiety and depression. i practice Kendo, because of the nonsense I have to deal with day in, day out, i have to now practice every day- That's ok though, because the sangfroid I experience when I wlk from the amt helps me get through eah and every day, mostly with a smile. Great blog, I love your Advice, Tom You are spot on, exercise will releive both stress, anxiety and depression. i practice Kendo, because of the nonsense I have to deal with day in, day out, i have to now practice every day- That’s ok though, because the sangfroid I experience when I wlk from the amt helps me get through eah and every day, mostly with a smile. Great blog, I love your Advice,

Tom

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